BEGIN:VCALENDAR
PRODID:-//Cornell Cooperative Extension of Essex County//NONSGML Cornell Cooperative Extension of Essex County Events//EN
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VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
METHOD: PUBLISH
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
DTSTART:20260114T101000
DTEND:20260114T111100
SUMMARY:Tai Chi for Arthritis Ausable 
DTSTAMP:20110121T170000
LAST-MODIFIED:20260113T140255
CREATED:20231018T150339
SEQUENCE:0
TRANSP:TRANSPARENT
UID:26075
LOCATION:
URL:http://essex.cce.cornell.edu/events/2023/10/25/tai-chi-for-arthritis-ausable
DESCRIPTION:join our free Tai Chi for arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or without arthritis. We welcome you to stay for Range of Motion class held Wednesdays at 11am.
CLASS:PUBLIC
CATEGORIES:
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR
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