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PRODID:-//Cornell Cooperative Extension of Essex County//NONSGML Cornell Cooperative Extension of Essex County Events//EN
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DTSTART:20260617T140200
DTEND:20260617T150300
SUMMARY:Range of Motion Westport
DTSTAMP:20110121T170000
LAST-MODIFIED:20260616T130132
CREATED:20260616T130132
SEQUENCE:0
TRANSP:TRANSPARENT
UID:33304
LOCATION:
URL:http://essex.cce.cornell.edu/events/2026/06/17/range-of-motion-westport
DESCRIPTION:Join us for a free Arthritis Foundation Exercise Program, Range of Motion.  Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with balance and generally helps you feel better overall.People of all activity levels welcome
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STATUS:CONFIRMED
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