Find healthy new dishes your family will love on our "Recipes" page.

Find healthy new dishes your family will love on our "Recipes" page.

Seniors should check out our Range of Motion Exercise Program!

Seniors should check out our Range of Motion Exercise Program!

Children will often eat new foods that they help you to prepare!
Image by USDA

Children will often eat new foods that they help you to prepare!

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

Learn about food container expiration dates on our Food Safety pages.
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Family, Food & Health

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Let's Move!

Our Range of Motion (ROM) exercise program is designed for anyone with arthritis or related conditions, including seniors, those who are sedentary, or who have impaired joint mobility.

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Healthy Recipes

Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Expiration dates

Food Dating

Many food containers have expiration dates, but what do they mean? Are foods safe to eat after the date has passed? Learn more here.

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Good Drinks

What you drink is as important as what you eat. Many beverages contain added sugars and few nutrients. Here are 10 Tips to help you make better drink choices.

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Fish and Game

Find resources on hunting and fishing, and many recipes for large and small game, fish and fowl and how to prepare them safely.

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Safe Grilling

The risk of foodborne illness increases during the summer months. Learn how to keep your family safe with these tips from the USDA.

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Contact

Linda Gillilland
Quality of Life Issue Leader, Horticulture
llg46@cornell.edu
518-962-4810 ext.416

Last updated December 9, 2016