Cornell Cooperative Extension

Essex County

ESNY Videos

Workshop 1: "Enjoy Healthy Food that Tastes Great"

DOWNLOAD  the “Enjoy Healthy Food That Tastes Great” Handout

Workshop 2: "Quick, Healthy Meals and Snacks"

DOWNLOAD the “Quick, Healthy Meals and Snacks” Handout

Workshop 3: Eating Healthy on a Budget

DOWNLOAD the “Eating Healthy on a Budget” Handout

Workshop 4: Tips for Losing Weight and Keeping it Off

DOWNLOAD the “Tips for Losing Weight and Keeping it Off” Handout

Workshop 5: Making Healthy Eating Part of Your Total Lifestyle

DOWNLOAD the “Making Healthy Eating Part of Your Total Lifestyle” Handout

Workshop 6: Physical Activity is the Key to Living Well (no video available)

DOWNLOAD the “Physical Activity is the Key to Living Well” Handout

For more information on Eat Smart NY, view video below:

Last updated July 26, 2019

Family, Food & Health

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