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Tai Chi for Arthritis Schroon Lake

• Thursday, June 20, 2024, 9:30 AM - 10:00 AM
• Thursday, June 27, 2024, 9:30 AM - 10:00 AM
• Thursday, July 11, 2024, 9:30 AM - 10:00 AM
• Thursday, July 18, 2024, 9:30 AM - 10:00 AM
• Thursday, July 25, 2024, 9:30 AM - 10:00 AM
• Thursday, August 1, 2024, 9:30 AM - 10:00 AM
• Thursday, August 8, 2024, 9:30 AM - 10:00 AM
• Thursday, August 22, 2024, 9:30 AM - 10:00 AM
• Thursday, August 29, 2024, 9:30 AM - 10:00 AM
• Thursday, September 5, 2024, 9:30 AM - 10:00 AM
• Thursday, September 12, 2024, 9:30 AM - 10:00 AM
• Thursday, September 19, 2024, 9:30 AM - 10:00 AM
• Thursday, September 26, 2024, 9:30 AM - 10:00 AM

Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or without arthritis. This form consist of gentle stretches and relaxing movements specifically designed to alleviate some of the discomfort associated with arthritis as well as improve your general health.

This is a free class sponsored by the Essex County office for the aging. There is no need to register. 

Please contact Samantha Davis at 518-962-4810 or SMD242@cornell.edu with any questions.

Location

Schroon Lake Senior Center
1108 US Route 9
Schroon Lake , NY 12870

Last updated July 16, 2024