Tai Chi for Arthritis Ausable

Wednesday, January 21, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, January 21, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Wilmington Soup in a Jar

Thursday, January 22, 2026

Join us for a fun morning of Bingocize and making your own dried soup in a jar to take home.Use our online form to register or contact Samantha Davis at 518-962-4810 or smd242@cornell.edu to register or with any questions.

Read more

Tai Chi for Arthritis Ticonderoga

Friday, January 23, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Friday, January 23, 2026

senior fitness programs

Read more

Walk with Ease AuSable Forks

Monday, January 26, 2026

Join us for Walk with Ease Mondays from 10:30- 11:00. Walk With Ease includes walking, health education, stretching and strengthening exercises, and motivational strategies.  Preregistration is not required. Walking will be in the gym, please wear comfortable walking shoes. 

Read more

Tai Chi for Arthritis Ticonderoga

Monday, January 26, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Monday, January 26, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ausable

Wednesday, January 28, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, January 28, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Tai Chi for Arthritis Ticonderoga

Friday, January 30, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Friday, January 30, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ticonderoga

Monday, February 2, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Monday, February 2, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ausable

Wednesday, February 4, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, February 4, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Bingocize Newcomb

Thursday, February 5, 2026

Incorporate fall prevention and physical fitness into a fun game of Bingo.

Read more

Tai Chi for Arthritis Ticonderoga

Friday, February 6, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Master Gardener Volunteer Meeting

Friday, February 6, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

Range of Motion Ticonderoga

Friday, February 6, 2026

senior fitness programs

Read more

Walk with Ease AuSable Forks

Monday, February 9, 2026

Join us for Walk with Ease Mondays from 10:30- 11:00. Walk With Ease includes walking, health education, stretching and strengthening exercises, and motivational strategies.  Preregistration is not required. Walking will be in the gym, please wear comfortable walking shoes. 

Read more

Tai Chi for Arthritis Ticonderoga

Monday, February 9, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Monday, February 9, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ausable

Wednesday, February 11, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, February 11, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Agriculture & Adirondack Harvest Program Advisory Committee Meeting

Wednesday, February 11, 2026

The Agriculture Program Advisory Committee is a group of individuals from across Essex County and the North Country who are charged with guiding the work of our agricultural programming. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to...

Read more

Tai Chi for Arthritis Ticonderoga

Friday, February 13, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Friday, February 13, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ausable

Wednesday, February 18, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, February 18, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Bingocize Newcomb

Thursday, February 19, 2026

Incorporate fall prevention and physical fitness into a fun game of Bingo.

Read more

Tai Chi for Arthritis Ticonderoga

Friday, February 20, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Friday, February 20, 2026

senior fitness programs

Read more

Walk with Ease AuSable Forks

Monday, February 23, 2026

Join us for Walk with Ease Mondays from 10:30- 11:00. Walk With Ease includes walking, health education, stretching and strengthening exercises, and motivational strategies.  Preregistration is not required. Walking will be in the gym, please wear comfortable walking shoes. 

Read more

CCE Executive Committee Meeting

Monday, February 23, 2026

Free and open to the public, the Cornell Cooperative Extension Association Executive Committee typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you wish to attend. Occasionally meetings ...

Read more

Tai Chi for Arthritis Ausable

Wednesday, February 25, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, February 25, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Tai Chi for Arthritis Ticonderoga

Friday, February 27, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Friday, February 27, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ticonderoga

Monday, March 2, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Monday, March 2, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ausable

Wednesday, March 4, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, March 4, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Keene Valley A Matter of Balance

Thursday, March 5, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

Bingocize Newcomb

Thursday, March 5, 2026

Incorporate fall prevention and physical fitness into a fun game of Bingo.

Read more

Tai Chi for Arthritis Ticonderoga

Friday, March 6, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Friday, March 6, 2026

senior fitness programs

Read more

Walk with Ease AuSable Forks

Monday, March 9, 2026

Join us for Walk with Ease Mondays from 10:30- 11:00. Walk With Ease includes walking, health education, stretching and strengthening exercises, and motivational strategies.  Preregistration is not required. Walking will be in the gym, please wear comfortable walking shoes. 

Read more

Tai Chi for Arthritis Ticonderoga

Monday, March 9, 2026

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

Range of Motion Ticonderoga

Monday, March 9, 2026

senior fitness programs

Read more

Tai Chi for Arthritis Ausable

Wednesday, March 11, 2026

tai chi, balance, senior fitness, motion

Read more

Range of Motion AuSable Forks

Wednesday, March 11, 2026

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Keene Valley A Matter of Balance

Thursday, March 12, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

Range of Motion Ticonderoga

Friday, March 13, 2026

senior fitness programs

Read more

Master Gardener Volunteer Meeting

Friday, March 13, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

CCE Regular Board Meeting

Monday, March 16, 2026

Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally meetings a...

Read more

Keene Valley A Matter of Balance

Thursday, March 19, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

Keene Valley A Matter of Balance

Thursday, March 26, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

Microgreen Workshop: Westport Library

Saturday, March 28, 2026

Join us for a hands-on gardening workshop at the Westport library! Learn, plant, and grow in a fun and friendly atmosphere. Take home microgreens to grow and enjoy at home.

Read more

Keene Valley A Matter of Balance

Thursday, April 2, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

Agriculture & Adirondack Harvest Program Advisory Committee Meeting

Wednesday, April 8, 2026

The Agriculture Program Advisory Committee is a group of individuals from across Essex County and the North Country who are charged with guiding the work of our agricultural programming. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to...

Read more

Microgreen Workshop: Sherman Free Library

Wednesday, April 8, 2026

Join us for a hands-on gardening workshop at the Sherman Free Library! Learn, plant, and grow in a fun and friendly atmosphere at this workshop for adults. Take home microgreens to grow and enjoy at home.

Read more

Keene Valley A Matter of Balance

Thursday, April 9, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

Master Gardener Volunteer Meeting

Friday, April 10, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

Microgreen Workshop: Keene Valley Library

Saturday, April 11, 2026

Join us for a hands-on gardening workshop at the Keene Valley Library! Learn, plant, and grow in a fun and friendly atmosphere at this workshop for adults. Take home microgreens to grow and enjoy at home.

Read more

Keene Valley A Matter of Balance

Thursday, April 16, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

CCE Executive Committee Meeting

Monday, April 20, 2026

Free and open to the public, the Cornell Cooperative Extension Association Executive Committee typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you wish to attend. Occasionally meetings ...

Read more

Keene Valley A Matter of Balance

Thursday, April 23, 2026

This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance.This class is for anyone concerned about falls, interested in improvi...

Read more

Master Gardener Volunteer Meeting

Friday, May 8, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

CCE Regular Board Meeting

Monday, May 18, 2026

Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally meetings a...

Read more

Master Gardener Volunteer Meeting

Friday, June 5, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

CCE Regular Board Meeting

Monday, June 22, 2026

Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally meetings a...

Read more

Agriculture & Adirondack Harvest Program Advisory Committee Meeting

Wednesday, July 8, 2026

The Agriculture Program Advisory Committee is a group of individuals from across Essex County and the North Country who are charged with guiding the work of our agricultural programming. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to...

Read more

Master Gardener Volunteer Meeting

Friday, July 10, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

CCE Executive Committee Meeting

Monday, July 20, 2026

Free and open to the public, the Cornell Cooperative Extension Association Executive Committee typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you wish to attend. Occasionally meetings ...

Read more

Master Gardener Volunteer Meeting

Friday, August 7, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

CCE Regular Board Meeting

Monday, August 24, 2026

Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally meetings a...

Read more

Master Gardener Volunteer Meeting

Friday, September 11, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

CCE Executive Committee Meeting

Monday, September 28, 2026

Free and open to the public, the Cornell Cooperative Extension Association Executive Committee typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you wish to attend. Occasionally meetings ...

Read more

Agriculture & Adirondack Harvest Program Advisory Committee Meeting

Wednesday, October 7, 2026

The Agriculture Program Advisory Committee is a group of individuals from across Essex County and the North Country who are charged with guiding the work of our agricultural programming. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to...

Read more

Master Gardener Volunteer Meeting

Friday, October 9, 2026

Master Gardener Volunteer meetings occur monthly on the second Friday of the month at the CCE office from 10 AM to 12 PM. These meetings are not open to the public. 

Read more

CCE Executive Committee Meeting

Monday, November 23, 2026

Free and open to the public, the Cornell Cooperative Extension Association Executive Committee typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you wish to attend. Occasionally meetings ...

Read more

CCE Regular Board Meeting

Monday, December 14, 2026

Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally meetings a...

Read more