Monday, December 16, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, December 16, 2024
Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally ...
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Wednesday, December 18, 2024
tai chi, balance, senior fitness, motion
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Wednesday, December 18, 2024
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Wednesday, December 18, 2024
4-H workshops in Essex County
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Friday, December 20, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Friday, December 20, 2024
Incorporate fall prevention and physical fitness into a fun game of Bingo.
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Tuesday, December 24, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Wednesday, December 25, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Thursday, December 26, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Friday, December 27, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Monday, December 30, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Tuesday, December 31, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Friday, January 3, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, January 6, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, January 6, 2025
fitness, bingo, aging
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Wednesday, January 8, 2025
tai chi, balance, senior fitness, motion
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Wednesday, January 8, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Friday, January 10, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Friday, January 10, 2025
Incorporate fall prevention and physical fitness into a fun game of Bingo.
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Monday, January 13, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, January 13, 2025
fitness, bingo, aging
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Wednesday, January 15, 2025
tai chi, balance, senior fitness, motion
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Wednesday, January 15, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Friday, January 17, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Friday, January 17, 2025
Incorporate fall prevention and physical fitness into a fun game of Bingo.
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Wednesday, January 22, 2025
tai chi, balance, senior fitness, motion
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Wednesday, January 22, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
Read more
Friday, January 24, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Friday, January 24, 2025
Incorporate fall prevention and physical fitness into a fun game of Bingo.
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Monday, January 27, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, January 27, 2025
fitness, bingo, aging
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Wednesday, January 29, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
Read more
Friday, January 31, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
Read more
Friday, January 31, 2025
Incorporate fall prevention and physical fitness into a fun game of Bingo.
Read more
Monday, February 3, 2025
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, February 3, 2025
fitness, bingo, aging
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Wednesday, February 5, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Monday, February 10, 2025
fitness, bingo, aging
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Wednesday, February 12, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Friday, February 14, 2025
Incorporate fall prevention and physical fitness into a fun game of Bingo.
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Wednesday, February 19, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
Read more
Friday, February 21, 2025
Incorporate fall prevention and physical fitness into a fun game of Bingo.
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Monday, February 24, 2025
fitness, bingo, aging
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Wednesday, February 26, 2025
tai chi, balance, senior fitness, motion
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Wednesday, February 26, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Friday, February 28, 2025
Incorporate fall prevention and physical fitness into a fun game of Bingo.
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Monday, March 3, 2025
fitness, bingo, aging
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Wednesday, March 5, 2025
tai chi, balance, senior fitness, motion
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Wednesday, March 5, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Monday, March 10, 2025
fitness, bingo, aging
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Wednesday, March 12, 2025
tai chi, balance, senior fitness, motion
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Wednesday, March 12, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Monday, March 17, 2025
fitness, bingo, aging
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Wednesday, March 19, 2025
tai chi, balance, senior fitness, motion
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Wednesday, March 19, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Wednesday, March 19, 2025
Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...
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Monday, March 24, 2025
fitness, bingo, aging
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Wednesday, March 26, 2025
tai chi, balance, senior fitness, motion
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Wednesday, March 26, 2025
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Monday, March 31, 2025
fitness, bingo, aging
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Wednesday, April 2, 2025
tai chi, balance, senior fitness, motion
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Wednesday, April 9, 2025
tai chi, balance, senior fitness, motion
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Wednesday, April 16, 2025
tai chi, balance, senior fitness, motion
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Wednesday, June 18, 2025
Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...
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Wednesday, September 17, 2025
Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...
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Wednesday, December 10, 2025
Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...
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