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senior tai chi

Tai Chi for Arthritis Ticonderoga

Monday, December 16, 2024

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

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Lewis building

CCE Board of Directors Meeting

Monday, December 16, 2024

Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary.  Please contact the office in advance if you plan to attend.  Occasionally ...

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senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, December 18, 2024

tai chi, balance, senior fitness, motion

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range of motion

Range of Motion Ausable Forks

Wednesday, December 18, 2024

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

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Bread in a Bag

Cooking Project Club Workshop: Easy to Bake Bread

Wednesday, December 18, 2024

4-H workshops in Essex County

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senior tai chi

Tai Chi for Arthritis Ticonderoga

Friday, December 20, 2024

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

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bingocize

Bingocize Schroon Lake

Friday, December 20, 2024

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

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Holiday Greetings from a vintage holiday card

CLOSED for the Holidays

Tuesday, December 24, 2024

The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.

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Holiday Greetings from a vintage holiday card

CLOSED for the Holidays

Wednesday, December 25, 2024

The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.

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Holiday Greetings from a vintage holiday card

CLOSED for the Holidays

Thursday, December 26, 2024

The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.

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Holiday Greetings from a vintage holiday card

CLOSED for the Holidays

Friday, December 27, 2024

The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.

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Holiday Greetings from a vintage holiday card

CLOSED for the Holidays

Monday, December 30, 2024

The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.

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Holiday Greetings from a vintage holiday card

CLOSED for the Holidays

Tuesday, December 31, 2024

The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Friday, January 3, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Monday, January 6, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Ausable Forks

Monday, January 6, 2025

fitness, bingo, aging

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senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, January 8, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, January 8, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Friday, January 10, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Schroon Lake

Friday, January 10, 2025

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Monday, January 13, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Ausable Forks

Monday, January 13, 2025

fitness, bingo, aging

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, January 15, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, January 15, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Friday, January 17, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Schroon Lake

Friday, January 17, 2025

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, January 22, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, January 22, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Friday, January 24, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Schroon Lake

Friday, January 24, 2025

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Monday, January 27, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Ausable Forks

Monday, January 27, 2025

fitness, bingo, aging

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, January 29, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Friday, January 31, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Schroon Lake

Friday, January 31, 2025

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

Read more

senior tai chi

Tai Chi for Arthritis Ticonderoga

Monday, February 3, 2025

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...

Read more

bingocize

Bingocize Ausable Forks

Monday, February 3, 2025

fitness, bingo, aging

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, February 5, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

bingocize

Bingocize Ausable Forks

Monday, February 10, 2025

fitness, bingo, aging

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, February 12, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

bingocize

Bingocize Schroon Lake

Friday, February 14, 2025

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, February 19, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

bingocize

Bingocize Schroon Lake

Friday, February 21, 2025

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

Read more

bingocize

Bingocize Ausable Forks

Monday, February 24, 2025

fitness, bingo, aging

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, February 26, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, February 26, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

bingocize

Bingocize Schroon Lake

Friday, February 28, 2025

Incorporate fall prevention and physical fitness into a fun game of Bingo. 

Read more

bingocize

Bingocize Ausable Forks

Monday, March 3, 2025

fitness, bingo, aging

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, March 5, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, March 5, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

bingocize

Bingocize Ausable Forks

Monday, March 10, 2025

fitness, bingo, aging

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, March 12, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, March 12, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

bingocize

Bingocize Ausable Forks

Monday, March 17, 2025

fitness, bingo, aging

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, March 19, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, March 19, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

Juniper Hill Farm in Westport, NY

Agriculture Program Advisory Committee Meeting

Wednesday, March 19, 2025

Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...

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bingocize

Bingocize Ausable Forks

Monday, March 24, 2025

fitness, bingo, aging

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, March 26, 2025

tai chi, balance, senior fitness, motion

Read more

range of motion

Range of Motion Ausable Forks

Wednesday, March 26, 2025

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...

Read more

bingocize

Bingocize Ausable Forks

Monday, March 31, 2025

fitness, bingo, aging

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, April 2, 2025

tai chi, balance, senior fitness, motion

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, April 9, 2025

tai chi, balance, senior fitness, motion

Read more

senior tai chi

Tai Chi for Arthritis Ausable

Wednesday, April 16, 2025

tai chi, balance, senior fitness, motion

Read more

Juniper Hill Farm in Westport, NY

Agriculture Program Advisory Committee Meeting

Wednesday, June 18, 2025

Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...

Read more

Juniper Hill Farm in Westport, NY

Agriculture Program Advisory Committee Meeting

Wednesday, September 17, 2025

Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...

Read more

Juniper Hill Farm in Westport, NY

Agriculture Program Advisory Committee Meeting

Wednesday, December 10, 2025

Wednesday, March 19, 2025, 3:00 PM - 4:00 PMWednesday, June 18, 2025, 3:00 PM - 4:00 PMWednesday, September 17, 2025, 3:00 PM - 4:00 PMWednesday, December 10, 2025, 3:00 PM - 4:00 PMThe Agriculture Program Advisory Committee is a group of individuals from across Essex County who are charged with ...

Read more