Wednesday, July 31, 2024
tai chi, balance, senior fitness, motion
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Wednesday, July 31, 2024
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Thursday, August 1, 2024
senior fitness, tai chi
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Friday, August 2, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, August 5, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Wednesday, August 7, 2024
tai chi, balance, senior fitness, motion
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Wednesday, August 7, 2024
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Thursday, August 8, 2024
senior fitness, tai chi
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Monday, August 12, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Thursday, August 15, 2024
Join us for our new Summer Gardening Workshop Series! Held on the third Thursday of the month in June, July, and August at Noblewood Pavilion from 5:30 to 6:30 with CCE Educator Mina Weymouth-Little. The themes are: 1. Vegetable Families 2. Protect Pollinators3. Culinary Container Gardens
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Monday, August 19, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Wednesday, August 21, 2024
tai chi, balance, senior fitness, motion
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Wednesday, August 21, 2024
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Thursday, August 22, 2024
senior fitness, tai chi
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Friday, August 23, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Friday, August 23, 2024
Master Gardener Volunteers meet on the second Friday of every month from 10 AM to noon at the Cornell Cooperative Extension of Essex County office. This meeting is not open to the public.
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Monday, August 26, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, August 26, 2024
Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally ...
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Wednesday, August 28, 2024
tai chi, balance, senior fitness, motion
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Wednesday, August 28, 2024
Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with...
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Thursday, August 29, 2024
senior fitness, tai chi
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Friday, August 30, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, September 2, 2024
CCE-Essex will be closed in observance of the Labor Day federal holiday.
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Thursday, September 5, 2024
senior fitness, tai chi
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Friday, September 6, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Thursday, September 12, 2024
senior fitness, tai chi
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Friday, September 13, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Friday, September 13, 2024
The Adirondack Harvest Program Advisory Committee is a group of individuals from across the North Country region who are charged with guiding the work of the Adirondack Harvest program. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to help u...
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Friday, September 13, 2024
Master Gardener Volunteers meet on the second Friday of every month from 10 AM to noon at the Cornell Cooperative Extension of Essex County office. This meeting is not open to the public.
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Monday, September 16, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Thursday, September 19, 2024
senior fitness, tai chi
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Friday, September 20, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Saturday, September 21, 2024
Details coming soon!
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Monday, September 23, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Thursday, September 26, 2024
senior fitness, tai chi
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Friday, September 27, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
Read more
Monday, September 30, 2024
Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class ...
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Monday, October 7, 2024
CCE-Essex will be closed in observance of Indigenous Peoples' Day
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Friday, October 11, 2024
Master Gardener Volunteers meet on the second Friday of every month from 10 AM to noon at the Cornell Cooperative Extension of Essex County office. This meeting is not open to the public.
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Thursday, October 24, 2024
Please join us for the CCE Essex Annual Meeting on Thursday, October 24. Details TBA
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Friday, November 8, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed in observance of Veterans Day.
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Thursday, November 21, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the Thanksgiving Holiday.
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Friday, November 22, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the Thanksgiving Holiday.
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Friday, December 13, 2024
The Adirondack Harvest Program Advisory Committee is a group of individuals from across the North Country region who are charged with guiding the work of the Adirondack Harvest program. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to help u...
Read more
Friday, December 13, 2024
Master Gardener Volunteers meet on the second Friday of every month from 10 AM to noon at the Cornell Cooperative Extension of Essex County office. This meeting is not open to the public.
Read more
Monday, December 16, 2024
Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally ...
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Tuesday, December 24, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Wednesday, December 25, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Thursday, December 26, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Friday, December 27, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Monday, December 30, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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Tuesday, December 31, 2024
The offices of Cornell Cooperative Extension of Essex County will be closed for the following holiday dates. Note that we are open in the morning for a half day, closing at noon on December 22.
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