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Range of Motion Ausable Forks

• Wednesday, May 10, 2023, 11:00 AM - 12:00 PM
• Wednesday, May 24, 2023, 11:00 AM - 12:00 PM
• Wednesday, May 31, 2023, 11:00 AM - 12:00 PM
• Wednesday, June 7, 2023, 11:00 AM - 12:00 PM
• Wednesday, June 14, 2023, 11:00 AM - 12:00 PM
• Wednesday, October 25, 2023, 11:00 AM - 12:00 PM
• Wednesday, November 1, 2023, 11:00 AM - 12:00 PM
• Wednesday, November 8, 2023, 11:00 AM - 12:00 PM
• Wednesday, November 15, 2023, 11:00 AM - 12:00 PM
• Wednesday, November 29, 2023, 11:00 AM - 12:00 PM
• Wednesday, December 6, 2023, 11:00 AM - 12:00 PM
• Wednesday, December 13, 2023, 11:00 AM - 12:00 PM
• Wednesday, January 24, 2024, 11:00 AM - 12:00 PM
• Wednesday, January 31, 2024, 11:00 AM - 12:00 PM
• Wednesday, February 7, 2024, 11:00 AM - 12:00 PM
• Wednesday, February 14, 2024, 11:00 AM - 12:00 PM
• Wednesday, February 21, 2024, 11:00 AM - 12:00 PM
• Wednesday, February 28, 2024, 11:00 AM - 12:00 PM
• Wednesday, May 29, 2024, 11:00 AM - 12:00 PM
• Wednesday, June 5, 2024, 11:00 AM - 12:00 PM
• Wednesday, June 12, 2024, 11:00 AM - 12:00 PM
• Wednesday, June 26, 2024, 11:00 AM - 12:00 PM
• Wednesday, July 10, 2024, 11:00 AM - 12:00 PM
• Wednesday, July 17, 2024, 11:00 AM - 12:00 PM
• Wednesday, July 24, 2024, 11:00 AM - 12:00 PM
• Wednesday, July 31, 2024, 11:00 AM - 12:00 PM
• Wednesday, August 7, 2024, 11:00 AM - 12:00 PM
• Wednesday, August 21, 2024, 11:00 AM - 12:00 PM
• Wednesday, August 28, 2024, 11:00 AM - 12:00 PM
• Wednesday, September 25, 2024, 11:00 AM - 12:00 PM
• Wednesday, October 2, 2024, 11:00 AM - 12:00 PM
• Wednesday, October 9, 2024, 11:00 AM - 12:00 PM
• Wednesday, October 16, 2024, 11:00 AM - 12:00 PM
• Wednesday, October 23, 2024, 11:00 AM - 12:00 PM
• Wednesday, October 30, 2024, 11:00 AM - 12:00 PM
• Wednesday, December 4, 2024, 11:00 AM - 12:00 PM
• Wednesday, December 11, 2024, 11:00 AM - 12:00 PM
• Wednesday, December 18, 2024, 11:00 AM - 12:00 PM
• Wednesday, January 8, 2025, 11:00 AM - 12:00 PM
• Wednesday, January 15, 2025, 11:00 AM - 12:00 PM
• Wednesday, January 22, 2025, 11:00 AM - 12:00 PM
• Wednesday, January 29, 2025, 11:00 AM - 12:00 PM
• Wednesday, February 5, 2025, 11:00 AM - 12:00 PM
• Wednesday, February 12, 2025, 11:00 AM - 12:00 PM
• Wednesday, February 19, 2025, 11:00 AM - 12:00 PM
• Wednesday, February 26, 2025, 11:00 AM - 12:00 PM
• Wednesday, March 5, 2025, 11:00 AM - 12:00 PM
• Wednesday, March 12, 2025, 11:00 AM - 12:00 PM
• Wednesday, March 19, 2025, 11:00 AM - 12:00 PM
• Wednesday, March 26, 2025, 11:00 AM - 12:00 PM

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with balance and generally helps you feel better overall.

People of all activity levels welcome.

Fee

Free

Location

Ausable Forks Meal Site
11 School Lane
Ausable Forks, NY 12912

Last updated December 2, 2024