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Range of Motion AuSable Forks

• Wednesday, April 30, 2025, 11:00 AM - 12:00 PM
• Wednesday, May 7, 2025, 11:00 AM - 12:00 PM
• Wednesday, May 14, 2025, 11:00 AM - 12:00 PM
• Wednesday, May 21, 2025, 11:00 AM - 12:00 PM
• Wednesday, May 28, 2025, 11:00 AM - 12:00 PM
• Wednesday, June 4, 2025, 11:00 AM - 12:00 PM
• Wednesday, June 11, 2025, 11:00 AM - 12:00 PM
• Wednesday, June 18, 2025, 11:00 AM - 12:00 PM
• Wednesday, June 25, 2025, 11:00 AM - 12:00 PM
• Wednesday, July 2, 2025, 11:00 AM - 12:00 PM
• Wednesday, July 16, 2025, 11:00 AM - 12:00 PM
• Wednesday, July 23, 2025, 11:00 AM - 12:00 PM
• Wednesday, July 30, 2025, 11:00 AM - 12:00 PM
• Wednesday, August 6, 2025, 11:00 AM - 12:00 PM

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with balance and generally helps you feel better overall.

People of all activity levels welcome.

Fee

Free

Location

Ausable Forks Meal Site
11 School Lane
Ausable Forks, NY 12912

Last updated May 14, 2025