Range of Motion AuSable Forks

Monday, October 20, 2025, 10:30 AM - 11:00 AM
Wednesday, October 22, 2025, 11:00 AM - 12:00 PM
Monday, October 27, 2025, 10:30 AM - 11:00 AM
Wednesday, October 29, 2025, 11:00 AM - 12:00 PM
Monday, November 10, 2025, 10:30 AM - 11:00 AM
Wednesday, November 12, 2025, 11:00 AM - 12:00 PM
Monday, November 17, 2025, 10:30 AM - 11:00 AM
Wednesday, November 19, 2025, 11:00 AM - 12:00 PM
Monday, November 24, 2025, 10:30 AM - 11:00 AM
Monday, December 1, 2025, 10:30 AM - 11:00 AM
Wednesday, December 3, 2025, 11:00 AM - 12:00 PM
Monday, December 8, 2025, 10:30 AM - 11:00 AM
Wednesday, December 10, 2025, 11:00 AM - 12:00 PM
Monday, December 15, 2025, 10:30 AM - 11:00 AM
Wednesday, December 17, 2025, 11:00 AM - 12:00 PM
Monday, December 22, 2025, 10:30 AM - 11:00 AM

Join us for a free Arthritis Foundation Exercise Program, Range of Motion. Range-of-motion (ROM) consist of strengthening and endurance exercises that keep joints flexible, helps reduce arthritis stiffness and pain, keeps muscles, bone and cartilage tissue strong and healthy. ROM also helps with balance and generally helps you feel better overall.

People of all activity levels welcome.