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Tai Chi for Arthritis Ausable

• Wednesday, June 17, 2026, 10:00 AM - 11:00 AM
• Wednesday, June 24, 2026, 10:00 AM - 11:00 AM
• Wednesday, July 1, 2026, 10:00 AM - 11:00 AM
• Wednesday, July 8, 2026, 10:00 AM - 11:00 AM
• Wednesday, July 15, 2026, 10:00 AM - 11:00 AM
• Wednesday, July 22, 2026, 10:00 AM - 11:00 AM
• Wednesday, July 29, 2026, 10:00 AM - 11:00 AM
• Wednesday, August 5, 2026, 10:00 AM - 11:00 AM
• Wednesday, August 12, 2026, 10:00 AM - 11:00 AM

Join our free Tai Chi for arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or without arthritis. We welcome you to stay for Range of Motion class held Wednesdays at 11am.

Location

Ausable Forks Meal Site
11 School Lane
Ausable Forks, NY 12912

Last updated June 16, 2026