Tai Chi for Arthritis Ausable

Wednesday, October 25, 2023, 10:00 AM - 11:00 AM
Wednesday, November 1, 2023, 10:00 AM - 11:00 AM
Wednesday, November 8, 2023, 10:00 AM - 11:00 AM
Wednesday, November 15, 2023, 10:00 AM - 11:00 AM
Wednesday, November 29, 2023, 10:00 AM - 11:00 AM
Wednesday, December 6, 2023, 11:00 AM - 11:00 AM
Wednesday, December 13, 2023, 10:00 AM - 11:00 AM
Wednesday, January 3, 2024, 10:00 AM - 11:00 AM
Wednesday, January 24, 2024, 10:00 AM - 11:00 AM
Wednesday, January 31, 2024, 10:00 AM - 11:00 AM
Wednesday, February 7, 2024, 10:00 AM - 11:00 AM
Wednesday, February 14, 2024, 10:00 AM - 11:00 AM
Wednesday, February 21, 2024, 10:00 AM - 11:00 AM
Wednesday, February 28, 2024, 10:00 AM - 11:00 AM
Wednesday, May 29, 2024, 10:00 AM - 11:00 AM
Wednesday, June 5, 2024, 10:00 AM - 11:00 AM
Wednesday, June 12, 2024, 10:00 AM - 11:00 AM
Wednesday, June 26, 2024, 10:00 AM - 11:00 AM
Wednesday, July 10, 2024, 10:00 AM - 11:00 AM
Wednesday, July 17, 2024, 10:00 AM - 11:00 AM
Wednesday, July 24, 2024, 10:00 AM - 11:00 AM
Wednesday, July 31, 2024, 10:00 AM - 11:00 AM
Wednesday, August 7, 2024, 11:00 AM - 11:00 AM
Wednesday, August 21, 2024, 10:00 AM - 11:00 AM
Wednesday, August 28, 2024, 10:00 AM - 11:00 AM

join our free Tai Chi for arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or without arthritis. We welcome you to stay for Range of Motion class held Wednesdays at 11am.