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Tai Chi for Arthritis Ticonderoga

• Monday, June 22, 2026, 10:30 AM - 11:00 AM
• Friday, June 26, 2026, 10:30 AM - 11:00 AM
• Monday, June 29, 2026, 10:30 AM - 11:00 AM
• Monday, July 13, 2026, 10:30 AM - 11:00 AM
• Friday, July 17, 2026, 10:30 AM - 11:00 AM
• Monday, July 20, 2026, 10:30 AM - 11:00 AM
• Friday, July 24, 2026, 10:30 AM - 11:00 AM
• Monday, July 27, 2026, 10:30 AM - 11:00 AM
• Friday, July 31, 2026, 10:30 AM - 11:00 AM
• Monday, August 3, 2026, 10:30 AM - 11:00 AM
• Friday, August 7, 2026, 10:30 AM - 11:00 AM
• Monday, August 10, 2026, 10:30 AM - 11:00 AM
• Friday, August 14, 2026, 10:30 AM - 11:00 AM

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or without arthritis. This class is open to all members of the Ticonderoga Area Senior Center, we welcome you to come early for Range of Motion class held Mondays, for beginners, and Fridays at 10:30 am.

Fee

0

Location

Ticonderoga Senior Meal Site
123 Champlain Ave.
Ticonderoga Armory
Ticonderoga, NY 12883

Last updated June 16, 2026