Export

Tai Chi for Arthritis Ticonderoga

• Monday, October 20, 2025, 10:30 AM - 11:00 AM
• Friday, October 24, 2025, 10:30 AM - 11:00 AM
• Monday, October 27, 2025, 10:30 AM - 11:00 AM
• Friday, October 31, 2025, 10:30 AM - 11:00 AM
• Monday, November 3, 2025, 10:30 AM - 11:00 AM
• Friday, November 7, 2025, 10:30 AM - 11:00 AM
• Monday, November 10, 2025, 10:30 AM - 11:00 AM
• Friday, November 14, 2025, 10:30 AM - 11:00 AM
• Monday, November 17, 2025, 10:30 AM - 11:00 AM
• Friday, November 21, 2025, 10:30 AM - 11:00 AM
• Monday, December 1, 2025, 10:30 AM - 11:00 AM
• Friday, December 5, 2025, 10:30 AM - 11:00 AM
• Monday, December 8, 2025, 10:30 AM - 11:00 AM
• Friday, December 12, 2025, 10:30 AM - 11:00 AM
• Monday, December 15, 2025, 10:30 AM - 11:00 AM
• Friday, December 19, 2025, 10:30 AM - 11:00 AM

Join our FREE Tai Chi for Arthritis class as we alleviate some discomfort associated with arthritis, strengthen our bodies, and improve our general health and balance through gentle stretches and relaxing upright movements. Tai Chi for Arthritis was developed by Paul Lam as an introductory class to Tai Chi for people with or without arthritis. This class is open to all members of the Ticonderoga Area Senior Center, we welcome you to come early for Range of Motion class held Mondays and Fridays at 10:30 am.

Fee

0

Location

Ticonderoga Senior Meal Site
123 Champlain Ave.
Ticonderoga Armory
Ticonderoga, NY 12883

Last updated October 17, 2025